Binaural Beats

In, a world where we're bombarded by thoughts we forget to be still. This is especially prominent for the practitioner to learn as this will overall benefit your spiritual and magickal workings. You hear the cry in the community to meditate and meditate but you just can't seem to do it! Well here is a way to cheat the system and gain the same benefits. Binaural Beats is using technology to alter the state of mind.

Binaural beats train the mind to become an observer vs just seer. The brain is processing millions of data at any given time but we can only comprehend about 40% of that information. The binaural beats training works by creating a flow effect meaning boosting the overall performance of your brain. It does this by using what is referred to as frequency-following response that taps into the science on how the brain stems are stimulated by playing two different frequency simultaneously in the ears. These frequencies will alter your mind into the state your reaching for.

The different frequencies and the stages

Delta (0.1- 4 Hz ) connected with dreamless sleep

Theta (4-8 Hz) connected with sleep, meditation, and creativity

Alpha (8-13 Hz) connected with relaxation

Beta (14-100 Hz) connected with awareness state of being alert

Gamma (25-100) Connected with memory

I have used binaural beats for years and they have helped me tremendously. However, I do recommend using other meditations. This is a step to help with your overall growth.